Build Explosive Acceleration and Deceleration
Agility Cones are essential to building explosive acceleration and deceleration during competition. By focusing on quick step movements, running form and body control you will see the benefit of training with Agility Cones fast. Simulating game like cuts you will develop the proper footwork needed to perform at your best with the ability to change direction quicker and more effectively. In addition to Agility Cones you will receive Cone Drill FX. This training program will help you get started training with Agility Cones.