Increase Core Strength, Stability, and Range of Motion
The Kbands Stability Ball is an essential training tool used to increase core strength, stability, and balance. Each stability ball includes a handheld air pump and a 65 cm stability ball. The Kbands Stability Ball can be used with body weight exercises as well as resistance training. Combine the Stability Ball with your speed and agility training to optimize your results and help prevent injuries.